Birth Doula Services
I’m a former ballerina and senior Kriplau Yoga Instructor. For 14+ years I’ve been teaching in studios around the Atlanta area and leading teacher trainings, workshops, retreats, and corporate, public, and private classes. My classes are intuitively guided and offer an integrative yoga experience incorporating breathwork, meditation, elemental medicine, and asanas inspired by Universal, Vinyasa, and Yin Yoga traditions.
STUDIO CLASSES
On a sabbatical from teaching to be with my newborn.
1 ON 1
I offer Virtual and In-Person private yoga lessons designed to fit your personal yoga journey or to support your group wellness.